Wild Yam Cream can be used to help balance hormones because it helps the body convert diosgenin to progesterone and in doing that it may help ease the symptoms associated with menopause like hot flashes and night sweats.  The calming effects of Wild Yam Cream can help promote relaxation and help you get a better night's sleep.  It can also help overall to improve your skin health by improving skin elasticity, texture and tone.